Tips for Maintaining a Healthy Work/Life Balance in 2024

To maintain a healthy work/life balance, there are multiple ways to do so. These include staying organized by setting realistic deadlines to something as simple as leaving some time of the day to yourself. From defining your priorities and goals to settling your finances, join Pacific Prime UK to learn about tips to maintain good …

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Your Guide to Buying Prescription Drugs Online in the UK

There’s no denying that the internet plays an integral part in our lives – from communicating on social media and discovering the latest news and trends in the world to searching for an individual health insurance plan, and much more. But what’s truly impressive about the internet is that with just a few clicks you …

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Autumn Anxiety or Autumn Depression is Very Real and Here’s Everything You Need to Know

Autumn anxiety, autumn depression, or winter depression are all names that are commonly used for Seasonal Affective Disorder (SAD), a type of depression associated with the change of seasons, typically in autumn and winter due to the prolonged darkness and rain. Modern city life can be very stressful. That’s why understanding the importance of mental …

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Understanding the Importance of Digital Wellness

Digital wellness is becoming increasingly important in today’s technology-driven world. From the moment we wake up in the morning, we are exposed to the digital world, be it your smartwatch or a mobile phone.  As we become more reliant on digital devices for work, communication, and entertainment, it’s important that we understand the impact of …

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The complete guide to monkeypox

Just when countries began putting COVID-19 behind them, there’s a new disease in the headlines: “monkeypox”. Common in remote parts of Central and West Africa, monkeypox cases have been confirmed in a number of countries outside the region – including the UK, and are raising a lot of questions about the disease. If you too are …

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What is a tripledemic? Here’s how to stay safe over the holidays

Hooray! With less than one month between now and Christmas, many of us are busy shopping, reserving dinner tables, adorning our homes with Christmas items, and organising parties and gatherings. And who can blame us for that? For many of us, this will be the first Christmas in three years when we can really have …

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Your guide to Seasonal Affective Disorder (SAD) this winter

Have you ever had the winter blues? You know, generally feeling sad and more down in the dumps when the temperature cools down and darkness ensues. It turns out this feeling can be explained not just by the colloquial phrase, but also by a scientific term known as Seasonal Affective Disorder – very aptly shortened …

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COVID-19 increases the risk of brain fog and dementia

Just as the COVID-19 pandemic has begun to subside the world, a new study finds that the virus is linked to several health conditions. Compared to other respiratory infections, patients who’ve suffered from the novel coronavirus are more likely to be diagnosed with brain fog, dementia, and epilepsy two years later as per a study …

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