Category Archive For "Health"
Settling Your NHS Healthcare When Leaving the UK
When leaving or relocating out of the UK, you are no longer automatically entitled to medical treatment under normal NHS rules due to it being a residence-based healthcare system. As such, there are a few things you must do, from removing yourself from the system to planning your healthcare abroad. In this article, we will …
in Health
Burnout No More: How Digital Mindfulness Can Help You
From deadlines to emails and requests, busy schedules and nonstop work can eventually catch up with you and result in the feeling of Burnout. However, by practicing digital mindfulness by making time for yourself here and there, you can reduce the effects of burnout from work with ease. This Pacific Prime UK article will discuss …
Take Microbreaks and Save Your Productivity and Well-Being
Not all great things come in large packages. Research showed that even a small dose of breaks, a ‘microbreak,’ taken throughout the day can make a great impact on your work life and save you from potential physical and mental fatigue at no cost to your productivity. In this Pacific Prime UK article, we explore …
in Health
Bird Flu Infections: Workplaces at Risk?
A recent study indicated that the bird flu virus has adapted to mammal sialic acid receptors in humans’ upper respiratory tract. With the continued mutation of the virus, scientific and healthcare groups believe there is a possibility of a new pandemic. Thus, employers are strongly urged to prepare for the worst should employees be infected, …
Tips for Maintaining a Healthy Work/Life Balance in 2024
To maintain a healthy work/life balance, there are multiple ways to do so. These include staying organized by setting realistic deadlines to something as simple as leaving some time of the day to yourself. From defining your priorities and goals to settling your finances, join Pacific Prime UK to learn about tips to maintain good …
in Health
Your Guide to Buying Prescription Drugs Online in the UK
There’s no denying that the internet plays an integral part in our lives – from communicating on social media and discovering the latest news and trends in the world to searching for an individual health insurance plan, and much more. But what’s truly impressive about the internet is that with just a few clicks you …
Autumn Anxiety or Autumn Depression is Very Real and Here’s Everything You Need to Know
Autumn anxiety, autumn depression, or winter depression are all names that are commonly used for Seasonal Affective Disorder (SAD), a type of depression associated with the change of seasons, typically in autumn and winter due to the prolonged darkness and rain. Modern city life can be very stressful. That’s why understanding the importance of mental …
Understanding the Importance of Digital Wellness
Digital wellness is becoming increasingly important in today’s technology-driven world. From the moment we wake up in the morning, we are exposed to the digital world, be it your smartwatch or a mobile phone. As we become more reliant on digital devices for work, communication, and entertainment, it’s important that we understand the impact of …
in Health
The complete guide to monkeypox
Just when countries began putting COVID-19 behind them, there’s a new disease in the headlines: “monkeypox”. Common in remote parts of Central and West Africa, monkeypox cases have been confirmed in a number of countries outside the region – including the UK, and are raising a lot of questions about the disease. If you too are …
What is a tripledemic? Here’s how to stay safe over the holidays
Hooray! With less than one month between now and Christmas, many of us are busy shopping, reserving dinner tables, adorning our homes with Christmas items, and organising parties and gatherings. And who can blame us for that? For many of us, this will be the first Christmas in three years when we can really have …
