Autumn Anxiety or Autumn Depression is Very Real and Here’s Everything You Need to Know

Autumn anxiety, autumn depression, or winter depression are all names that are commonly used for Seasonal Affective Disorder (SAD), a type of depression associated with the change of seasons, typically in autumn and winter due to the prolonged darkness and rain. Modern city life can be very stressful. That’s why understanding the importance of mental …

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Holidays Remain a Priority Despite the Cost of Living Crisis

If you thought that inflation would hamper people’s holiday plans, then think again. In a survey that Ipsos conducted, 78% of Europeans feel “really excited to travel” or “happy to travel” this year; and overall, around 75% of Europeans intend to travel during the summer. The number has once again reached an all-time high since …

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All You Need To Know About Maternity Insurance in the UK

Mums-to-be in the UK generally don’t have to worry about maternity insurance coverage, as the country is home to a comprehensive taxpayer-funded National Health Service (NHS) that provides maternity care to all citizens and legal residents. However, associated with long waiting times, many expat women give the NHS a pass to opt for the private …

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What Is the Average Cost of Family Health Insurance in the UK?

When it comes to protecting the health of your loved ones, family health insurance becomes an invaluable asset. As more and more people are looking for insurance coverage, we are receiving inquiries from individuals and families alike. One of the questions we get asked the most is regarding what families can expect to pay for health insurance …

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8 Ways to Celebrate Pride Month at Work in 2023

The start of summer is the perfect time to celebrate self-identity, inclusivity, and equality. June is (usually) when Pride Month parades sweep across cities all over the world in all their rainbow-coloured glory. Pride is a celebration of people of all ages, backgrounds and races, coming together in love and unity to show how far …

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Tips for Renewing Your Health Insurance Policy in the UK

When you buy health insurance, you’re usually committing to a one-year contract. This results in an annual dilemma of deciding whether to stay with your existing provider or switch to a new one. Before your contract renewal date, you have the chance to evaluate whether the policy still suits your needs and budget. A month …

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Top 8 Places to Live in Belgium for Expats

Belgium is not just a hub of world-renowned chocolates and beers, but it is also home to the NATO headquarters, EU Commission, and European Parliament. Moreover, there are several cities that could be the best place to live in Belgium for expats like you. Relocating to any country is never easy, which is why doing …

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Your guide to the immigration health surcharge (IHS)

In March 2020, Chancellor Rishi Sunak announced a decision to increase the Immigration Health Surcharge (IHS) in the UK Budget, which would affect new visa and immigration applicants. In this Pacific Prime UK article, we will explain what the international health surcharge is and other details of this fee. What is the Immigration Health Surcharge …

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